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Strengths, an introduction
Your health depends on balancing strengths against any problems you might have.
Look here at these five possible strength areas; think about which areas apply to you.
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PERSONAL SKILLS

Sports 

School work, 

Music, singing, 

Drama, dance, 

Computers, IT, 

Electronic game playing, 

Money, 

A job CONFIDENCE

Strong beliefs,

Religious beliefs,

Assertive,

Confident,

A leader,

Thoughtful,

Honest RELATIONSHIPS

Sense of humour,

Good looking,

Popular at school,

Sharing things,

Sociable,

Reliable, on time,

Listening to others,

Helping others
COPING SKILLS

An aim in life,

Able to say no,

Avoing trouble,

Organised,

Able to cope with stress SUPPORT FROM OTHERS

Good friends,

Parents,

Relatives,

Brothers, sisters